If you follow me on instagram I occasionally post about my fitness journey. I'm not sure if anyone would be interested in me posting every now and again about fitness here on Dearest Lou, but I personally love reading other peoples fitness journeys.
I had my husband take some pictures of my arms today so I could do a little before and after arm picture to share on instagram. When looking back at my arms in August 2013 I honestly couldn't believe that was me only 9 months prior.
I've always been insecure about my upper arms (I naturally store weight and fat there no matter how fit I am). For once in my life I feel like I have regular arms and I'm not embarrassed about them. I haven't done anything in particular to tone my arms except eating a more clean diet and working out consistently.
My goal by the end of summer is to be able to do 1 regular pull up and 25 regular pushups. My arms are very weak but I'm slowly working on gaining muscle and strength.
If anyone would be interested in a bunch of before/after photos and my full fitness journey experience let me know and I will start working on putting something together.
Wow!!! You look great! I don't know anything about your fitness journey [yet] but I want to!!! You'll help inspire me to lose 20 lbs.
ReplyDeleteThanks so much sweet friend.
DeleteWow! Way to go mama!
ReplyDeleteway to go! hard work pays off!
ReplyDeleteaw thank you <3
DeleteYou go girl! I'd love to hear more about your fitness journey :) xo
ReplyDeleteThanks so much! I will start working on putting something together for early next month.
DeleteYou can see an incredible difference, great job :)!! I am still working on one day doing a pull-up, but I have hardly any arm muscle!
ReplyDeleteThanks so much Jess. I'm in the same boat, I've always had really weak arms.
DeleteI love this! My upper arms are probably my biggest insecurity - this has made my day! You look so so wonderful too x
ReplyDeleteThank you so much Sarah you are so sweet! I'm still a little insecure about my arms but not near as much as I was in the past.
DeleteYou look amazing! And you do have great arms, this is all so inspiring! Keep it up love.
ReplyDeletexo
Michaela
http://michaelajeanblog.com
Thanks so much Michaela! I hope to inspire other women who feel in the same boat (;
Deletewow! I wish I would accomplish the same after giving birth. Would love to know your workout routine. :) xoxo
ReplyDeletehttp://switbbydoll.blogspot.com/
Anyone can do it, it honestly just takes time which is the hardest part about the whole process. I will be sure to include some of my workouts in my future post! Some of my favorites are running, hiking, zumba toning, and insanity.
DeleteI would!
ReplyDeleteAwesome! Thanks so much for your input Carianne (:
DeleteLooking good! I, for one, love seeing people's before and afters. I think it's awesome when people dedicate the time and effort to making a lifestyle change and it's something that should be applauded.
ReplyDeleteAw you are too sweet Alyx.
DeleteWould love to hear your fitness tips and tricks!
ReplyDelete